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DrinkCoach+


4.2 ( 9712 ratings )
Образ жизни Здоровье и фитнес Медицина
Разработчик Humankind Charity
бесплатно

DrinkCoach is for those wanting to cut down, or simply keep an eye on, their drinking.

• The Observer UKs Top Ten Health Apps
• The Guardian UKs Top 30 iOS Apps of the Week
• Sunrise Australias App of the Week
• NHS Health Library
• Also profiled in Sunday Star Times, Nursing Times, Huffington Post and Refinery 29

With DrinkCoach you will be able to:
• Keep track of units, calories & cost
• View & share seven day summaries of your drinking
• Book a one-to-one session with a specialist Drink Coach
• Set location and time based reminders
• Set & share goals
• Track hangovers, arguments, cravings and accidents associated with your drinking via a CBT diary
• Watch bespoke video covering mindfulness and breathing exercises to manage cravings and help you achieve your goals